Pools Zone
Pool Bar
Indoor Pools
Enjoy the indoor pools equipped with massage jets, bubbling zones, and shallow areas for children, creating a peaceful and family-friendly space for relaxation and fun.
Jacuzzi
Relax and unwind in the Jacuzzi area at Bania Thermal Baths. Perfect for rejuvenation, the Jacuzzis offer a serene environment to enjoy the healing waters and relax your muscles after a day of fun.
- Fun Zone:
- Two sulfur water jacuzzis with geothermal water maintained at 37°C. These pools use mineral-rich water, known for its positive effects on skin and joint health.
- Relax Zone:
- A series of indoor and outdoor jacuzzis strategically placed along the pool shoreline, allowing guests to unwind while enjoying views of the Tatra Mountains.
- Saunarium Terrace:
- A dedicated jacuzzi located on the sauna terrace, offering a serene spot for cooling off and relaxing between sauna sessions.
Outdoor Pool
Relax in the outdoor pools designed with varying depths, offering something for everyone, from a lazy river to water jets, and enjoy active fun with basketball and volleyball.
Slides
Experience the thrill of the slides at Bania Thermal Baths, where exciting water attractions await. With various options suitable for all ages, enjoy the rush of speed and adventure as you slide into the refreshing pools below.
- Family Slide
- Anaconda (125m)
- Pontoon (100m)
- Turbo Slide (75m)
Specialized health pools
Enjoy specialized health pools at Terma Bania, designed to provide therapeutic benefits.
- Sulfur Water Jacuzzis: Located in the Fun Zone, these two jacuzzis are filled with raw, sulfur-rich geothermal water maintained at 37°C. Sulfur water is known for its positive effects on skin conditions and joint health.
- Brine Pool: Situated in the Relax Zone, this pool contains mineral-rich brine water, offering therapeutic properties beneficial for respiratory and skin ailments.
Saunarium
Saunas
Relax and rejuvenate in the Sauna area, where a variety of heat therapies await. Choose from the dry sauna, Finnish sauna, and steam rooms, each designed to promote relaxation, detoxification, and muscle recovery.
- Finnish Sauna:
A dry sauna with high temperatures and low humidity, perfect for detoxification and stress relief. - Bio Sauna:
A milder alternative with lower temperatures and higher humidity, ideal for beginners or those who prefer a gentler heat. - Steam Bath:
A moist environment with moderate heat, promoting skin cleansing and respiratory health. - Infrared Sauna:
Uses infrared rays to deeply penetrate the skin, providing muscle relaxation and pain relief. - Highland Sauna:
A rustic experience with traditional wooden interiors, immersing guests in a regional ambiance.
Relaxation zones
Relax in the dedicated Relaxation Zones at Bania Thermal Baths, where peaceful areas are designed to offer the ultimate comfort. Take time to unwind in cozy indoor lounges or enjoy the fresh air in outdoor spaces with stunning views.
- Jacuzzi Terrace: A soothing outdoor jacuzzi with stunning views of the Tatra Mountains.
- Cooling Areas: Equipped with cold showers and cooling barrels to refresh and rejuvenate.
- Loungers and Quiet Zones: Comfortable seating areas for rest and tranquility, ideal for post-sauna relaxation.
Salt Chambers
- Respiratory Health: Helps alleviate asthma, sinusitis, and upper respiratory tract conditions.
- Skin Benefits: Supports the treatment of psoriasis and other skin issues.
- Relaxation: The tranquil setting promotes deep relaxation and stress relief.
Sauna Ceremonies
Experience the soothing ritual of sauna ceremonies. Participate in daily sessions led by expert sauna masters, offering a unique infusion of essential oils and aromas
At Terma Bania, sauna ceremonies are held daily according to the following schedule:
- 12:00 PM – Aromatic Energizing Session
- 2:00 PM – Hot Aromatic Session
- 4:00 PM – Menthol Inhalation Session
- 5:00 PM – Ladies-Only Session with Sugar Scrub
- 6:00 PM – Smoke Session
- 7:00 PM – Salt Scrub Session
- 8:00 PM – Very Hot Session
- 9:00 PM – Menthol Inhalation Session
These ceremonies are available seven days a week and follow the schedule above.
Restaurant & Bar
Savor a variety of dining experiences at Bania Thermal Baths. Indulge in hearty regional and international meals at the Family Restaurant, enjoy a quick bite at the Buffet Restaurant, or relax with cocktails at the Cocktail Bar.
Family Restaurant: A cozy space offering a variety of regional and international dishes, ideal for families seeking a relaxed meal.
Buffet Restaurant: A quick and flexible dining option with a selection of fresh salads, hot dishes, and desserts, perfect for those who want a self-serve, satisfying meal.
Cocktail Bar: A stylish bar where guests can unwind with a wide range of cocktails.
Pool Bar: Located by the thermal pools, this bar allows guests to enjoy drinks and snacks while staying in the water, perfect for relaxing without leaving the pool.
Saunarium Bar: Ideal for post-sauna relaxation, the Saunarium Bar offers refreshing drinks to rehydrate and restore.
Wellnes & Spa Zone
Massages and Body Treatments
Indulge in a wide range of massages and body treatments at Terma Bania, where relaxation and rejuvenation are prioritized.
- Relaxation Massages:
- Heavenly Relaxation Massage: A unique blend of relaxation techniques, incorporating elements of face, hand, and foot massages. This treatment concludes with the application of hot towels to the back and feet, enhancing the soothing experience.
- Therapeutic Massages:
- Detox and Energy Massage: Developed at Sielsko Anielsko, this massage combines classic and Swedish techniques. It includes pulling movements, intense stretching, and kneading to boost vitality, improve blood circulation, and relieve muscle tension. It’s particularly recommended for individuals experiencing physical exhaustion or after intense physical activity.
- Signature Rituals:
- Hydra Intense Hydration Ritual: This ritual combines a facial with body treatments, utilizing active ingredients like argan oil, avocado oil, and hyaluronic acid to maintain skin hydration and promote rejuvenation. It includes a sea salt scrub, mud and hematite compress, and concludes with a full-body massage using hemp and shea butter lotion enriched with vitamin E.
- The Lifting Experience Luxurious Rejuvenating Ritual: A sensual ritual encompassing both face and body, aimed at relieving muscle tension and restoring youthfulness to the skin. It combines a Lift by Scens face massage with an aromatic body massage and an effective exfoliating scrub, focusing on smoothing out wrinkles and improving facial contours.
Physiotherapy and Rehabilitation:
Indulge in specialized health pools at Terma Bania, offering tailored therapeutic experiences. These pools are designed to support recovery, promote relaxation, and improve well-being through the healing power of mineral-rich water.
- Physiotherapy Treatments:
- Classical Massages: Techniques aimed at relieving muscle tension and improving circulation.
- Sports Massages: Focused on athletes, these massages help in recovery and performance enhancement.
- Lymphatic Drainage: A gentle massage that encourages the movement of lymph fluids to reduce swelling and detoxify the body.
- Additional Therapies:
- Individual Manual Therapy: Personalized sessions targeting specific musculoskeletal issues.
- Shockwave Therapy (X-Wave): Utilized for reducing cellulite and promoting tissue regeneration.
- Radiofrequency Therapy (TR-Beauty): Aimed at diminishing stretch marks and enhancing skin elasticity.
- TR-Therapy: Assists in pain management and accelerates healing processe
Skincare and Cosmetic Services
Experience specialized skincare and cosmetic services at Terma Bania, where treatments using high-quality natural products rejuvenate the skin. Rejuvenate both your skin and body.
Hydration and Nourishment: Procedures utilizing high-quality natural cosmetics to deeply moisturize and rejuvenate the skin.
Anti-Aging Therapies: Treatments aimed at reducing signs of aging, promoting elasticity, and revitalizing the complexion.
Body Scrubs and Wraps:
Exfoliating Scrubs: Use of natural ingredients to remove dead skin cells, leaving the skin smooth and refreshed.
Nourishing Wraps: Application of nutrient-rich substances to hydrate and firm the skin, enhancing its overall texture.
Balneotherapy:
Therapeutic Baths: Incorporation of elements such as mud, milk, herbs, and hay to promote healing, relaxation, and skin revitalization.
Kid Zone
Indoor Play Areas:
Explore the Indoor Play Areas at Bania Thermal Baths, designed to keep children entertained while parents relax. Perfect for families looking to enjoy the baths together, these spaces ensure children have a safe and enjoyable time.
- Termusiowy Brodzik (Termuś Paddling Pool):
A shallow indoor pool with water cascades, a water hedgehog, and interactive play features, ideal for younger children to explore and enjoy water safely. - Indoor Water Playground:
Equipped with slides, a water snake, magic islands, and turrets with buckets, this area offers endless excitement and creative play.
Outdoor Water Playgrounds:
- Pirate Ship Pool:
A themed water playground featuring a pirate ship with slides, interactive elements, and shallow water, perfect for imaginative and active play. - Seasonal Water Attractions:
Includes fountains, sprinklers, and water jets, offering a fun and safe environment for kids to cool off and enjoy outdoor activities.
Discover the Relaxing Thermal Baths of Terma Bania
Experience rejuvenation at Terma Bania, one of the leading thermal spas in Poland, located in the heart of Białka Tatrzańska. Just a short drive from Zakopane and Kraków, Terma Bania offers a unique blend of relaxation, wellness, and family-friendly fun in a picturesque mountain setting.
Unique Features and Benefits
Mineral-Rich Thermal Waters: Sourced from deep underground, the thermal waters at Terma Bania are rich in beneficial minerals like sulfur, magnesium, and calcium. The water temperature ranges from 30°C to 38°C, perfect for relaxation and health benefits. Ideal for those looking for thermal baths near Kraków or thermal baths Zakopane.
Modern Facilities: With 12 indoor and outdoor pools, including hydrotherapy pools, children’s areas with water attractions, and slides, Terma Bania provides a variety of aquatic experiences for visitors of all ages. This makes it one of the top thermal spas Zakopane and an ideal spot for a family spa experience.
Sauna and Wellness Area: Offering a diverse selection of saunas, including Finnish, Turkish, and infrared, the sauna complex ensures a truly restorative experience. The wellness area also features spa treatments designed to promote relaxation and rejuvenation. After a soothing session, guests can continue their wellness journey at the hot springs Zakopane.
Relaxation and Wellness Opportunities
Family-Friendly Zones: Special pools and water attractions are available for children, while adults can unwind in serene wellness zones, creating an ideal environment for family visits. The perfect destination for those looking for thermal baths in Zakopane that cater to all ages.
Wellness Programs: Guests can participate in guided aqua aerobics, sauna rituals, and various wellness activities designed to promote overall well-being. Terma Bania offers an all-encompassing thermal wellness experience that combines health and leisure.
Accessibility and Nearby Attractions
Travel from Kraków: Terma Bania is located about 100 km from Kraków, roughly a 1.5-hour drive. For those visiting from Kraków, organized trips including a visit to Terma Bania are also available. Thermal spas in Kraków can also be a starting point for a larger exploration of the region’s wellness offerings.
Nearby Attractions: Nestled in the Tatra Mountains, Terma Bania is close to Zakopane, a popular destination for hiking, skiing, and other outdoor activities. Guests can easily explore the Tatra National Park or enjoy a variety of winter sports in the area, making it the perfect base for visitors seeking thermal spas Zakopane and mountain adventures.
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Bania Thermal Baths FAQ
What are the opening hours for Bania Thermal Baths?
Opening hours: 9:00-22:00
Are towels available for rental at Bania Thermal Baths?
Towel rental is available for a small fee.
Can I buy a swimsuit at Bania Thermal Baths?
At Bania Thermal Baths, there is a shop where you can purchase swimwear.
What should I do if I lose my wristband/key?
You should immediately go to the thermal baths staff. They will guide you on what to do next in such a situation.
Is the facility at Bania Thermal Baths adapted for disabled people?
The Bania Thermal Baths are accessible to disabled people.
Can you use thermal baths and saunas during pregnancy?
It is generally advised for pregnant women to avoid thermal baths and saunas, especially those with high temperatures, as they can pose risks such as overheating. It’s best to consult with a doctor beforehand to ensure it is safe based on individual health conditions. Always prioritize safety and follow medical advice when considering these activities during pregnancy.
Can you visit the Bania thermal baths with a pet?
Pets of any kind are not allowed.
Does the facility at Bania Thermal Baths have lifeguards?
Yes, the facility has lifeguards to ensure the safety of all guests while using the pools and other water-based attractions.
Is the spa area at Bania Thermal Baths an additional cost?
Yes, access to the spa area and treatments is available for an additional fee.
Can you take photos at the Bania thermal baths?
Of course, you can take photos at the thermal baths! However, please remember to respect the privacy of others and avoid posting pictures of people’s faces online without their consent.
Can you bring a stroller into the Bania thermal baths?
A stroller can be left in a designated place near the cloakroom after passing through the entrance gates.
Is smoking allowed on the premises at Bania Thermal Baths?
Smoking cigarettes, tobacco products, modern tobacco products and electronic cigarettes is prohibited on the premises of Bania Thermal Baths. Smoking is only allowed in designated areas that are appropriately marked and adapted for this purpose.